Holistic's the Way

I hope to teach people through my personal influence and professional advice how to achieve a level of purity without being severe or puritanical about it. I'm appauled at what corporations put on the market posing a food that should nutritionally sustain us. I'm amazed that people actually buy it. My viewpoint is simple: Food is fuel. Do you want to run like a Lamborghini or an old jalopy? Unless I am making an exception for something I'm reeeeeally enjoying,--which i often do-- I try to go with preservative, pesticide and hormone free. I believe THIS one is significant, yet ignored cause of obesity.Your brain keeps telling your body to feed it when there's no nutrition absorbed from what you ingest. One's brain doesn't count calories. It registers being satiated by nutrients and the pleasure of taste. I began sharing my personal guildelines on my site in 1999 http://askyogimarlon.com/holisticliving.html#2 and continue to do that on my new DVD "Yoga For Couch Potatoes" Healthy Tips section http://askyogimarlon.com/playvideo-couchpotatoes.html Someday, maybe we'll look back on it as a post WWII trend to manufacture everything. I sure hope it's a phase....